Diet plan before pregnancy

Diet plan before pregnancy for women, the sort of problems that can lead to a decrease in fertility include problems with ovulation problems with the fallopian tubes. Which is where the egg and sperm meet problems with the uterus just age-related infertility. So there are several tests. That we do to assess these the typical first-line initial tests of a woman undergoing fertility evaluation include some hormone levels.

Diet plan before pregnancy

Diet plan before pregnancy
Diet plan before pregnancy

Healthy Food

To assess ur thyroid and ovarian function a test to check her tubes. To make sure her fallopian tubes are open very important. We also do an ultrasound scan to evaluate the uterus make sure that that is generally. Within reason, as a woman ages her fertility declines. You see a woman is born with all her eggs about a million eggs per ovary at birth and by menopause. About a thousand left so during her course of life she loses a lot of eggs and as the number of eggs goes down.

Age

The fertility goes down and there’s no certain age after. Which it’s a cliff it’s a gradual decrease and particularly after 35 or 37 years of age fertility becomes more of a problem nearly. Because of age for women under 35 if they’ve tried for a year and haven’t been able to conceive. It’s worth seeing their doctor for women over 35 six months in terms of helping couples conceive. It’s not a rubber-stamp so it’s very individualized treatment. It depends on the particular problem or problems for the couple. So we do the evaluation and then based on the evaluation we together come up with a strategy.

Diet plan before pregnancy
Diet plan before pregnancy

Avoid those things

That’s reasonable from my standpoint and acceptable from the patient’s standpoint. So typical treatments may include taking some fertility drugs to help the woman ovulate better. It may include artificial insemination especially if there’s a male factor involved in some case. It’s more aggressive treatment such as in vitro fertilization. Which is quite involved and expensive for a couple starting on this process of trying to reproduce. It’s first important to do everything they can to maximize their success. Thereby not need our services they can do things like avoiding caffeine no more than one or two cups of the coffee day avoiding drugs. Especially marijuana a big thing for women is smoking kills eggs. It’s the only thing I know that a woman can choose to do that kills eggs decreases her fertility and brings earlier the age of menopause.

My opinion

I’m a strong believer that causes a lot of stress. That stress actually can decrease. Their fertility there is no study to show that if they use ovulation prediction hits or the temperature and time intercourse with ovulation. That they’re more likely to get pregnant. So I advise couples to avoid doing that but engage in a frequency of intercourse of at least twice a week by advice couples don’t go with things. That is untested unproven they may help they may harm or they may do nothing fertility is too important to gamble with. So that’s a big no-n when a couple embarks on trying to start a family often they hear from family friends and others that they have the time intercourse precisely with ovulation.

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